I was sugared, kneaded and heated all in the name of massage therapy! Never had sugar rubbed all over my body before. It was large granules soaked in orange-vanilla oil and with no one available to lick it off, I headed to the shower. That was followed by a one hour massage. Every knot worked out and the body purified, I was instructed to drink lots of water the rest of the day.

Dean thought I had been treated like a ham---the sugar-cured kind. I intended to spend the rest of the day doing nothing but it didn't quite work out that way.
Earlier in the day we had gone to work out and came home to move large pieces of furniture. I knew if i got a strain the massage could work it out.

Last week I actually went to work at a real job and got stressed a few times. A good reason to not do that again for awhile.
Anyway I am making an effort to stay supple and 'chilled out' for the remainder of this day and avoiding any stressful events. I think of it like a economic plan for emotional well being.